Sarah Eby 7/23/23 Sarah Eby 7/23/23

My Story

How I’ve become the Physiotherapist I am today, and why I’m so passionate about helping you take better care of yourself.

Sarah Eby 7/23/23 Sarah Eby 7/23/23

Retreat Reflections

Reflections from my second year leading a retreat in Killarney PLUS details about a LOCAL one-day RETREAT this FALL!

Sarah Eby 7/9/23 Sarah Eby 7/9/23

It’s been so much fun to share my love of nature and forest bathing with this local community event!

Sarah Eby 1/28/23 Sarah Eby 1/28/23

Struggling to create a new habit or change an old one? Here are 5 key concepts and strategies to help.

Sarah Eby 12/29/22 Sarah Eby 12/29/22

In this blog post, I go over the benefits of Forest Bathing and spending time in nature.

Sarah Eby 3/23/20 Sarah Eby 3/23/20

Welcome to the Root Physiotherapy Blog!